Weigh In record (no journal entry) for 21 February 2012
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123.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2012:
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1232 kcal
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Fat: 41.15g | Prot: 64.98g | Carb: 157.47g.
Breakfast: oatmeal, hard boiled egg, french vanilla creamer coffee mate, raw sugar. Lunch: mini clif bar, chicken salad, whole grain tortillas, weight watchers cream cheese, sweet potato. Dinner: turkey, barilla whole wheat pasta. Snacks/Other: apple. more...
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losing 0.2 lb a week
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Kritzel's weight history
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