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KinsleysMom
Journal
21 Feb 12
KinsleysMom's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
128.0 lb
Lost so far:
5.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2012:
1002 kcal
Fat: 28.11g | Prot: 25.88g | Carb: 164.45g.
Breakfast:
orange gatorade, boiled egg.
Lunch:
cucumbers, zesta saltine, vegitable beef soup, vegitable soup.
Snacks/Other:
banana, mcdonalds sweet tea.
more...
1725 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.6 lb a week
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