KinsleysMom's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
128.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
1002 kcal Fat: 28.11g | Prot: 25.88g | Carb: 164.45g.   Breakfast: orange gatorade, boiled egg. Lunch: cucumbers, zesta saltine, vegitable beef soup, vegitable soup. Snacks/Other: banana, mcdonalds sweet tea. more...
1725 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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