Weigh In record (no journal entry) for 21 February 2012
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250.0 lb
Lost so far: 16.5 lb.
Still to go: 95.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2012:
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1580 kcal
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Fat: 75.05g | Prot: 95.91g | Carb: 108.65g.
Breakfast: Clover Spread, Toasted White Bread. Lunch: Baby Leaf Herb Salad, Mustard Gammon, toast, ham, Chicken Enchiladas, Clover Spread. more...
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gaining 1.1 lb a week
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