kittysuth's Journal, 21 February 2012

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Weigh In record (no journal entry) for 21 February 2012

244.4 lb Lost so far: 37.6 lb. Still to go: 94.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

1629 kcal

Fat: 84.44g | Prot: 86.67g | Carb: 137.52g. Breakfast: Apples. Lunch: Cheese Pizza, Custard Filled Doughnut. Dinner: Zucchini, Ground Beef. Snacks/Other: Rich Chocolate Hot Cocoa Mix. more...

3754 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Standing - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...

losing 5.6 lb a week

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kittysuth's Journal, 21 February 2012

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