Weigh In record (no journal entry) for 05 March 2010
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351.0 lb
Lost so far: 33.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2010:
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1495 kcal
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Fat: 47.83g | Prot: 101.59g | Carb: 182.75g.
Breakfast: chobani, Tomato juice 12oz. Lunch: cape cod chips, hellmans olive oil mayonnaise, bumble bee albacore, sandwich thins. Dinner: natures own double fiber wheat, cape cod chips, hellmans olive oil mayonnaise, Roasted Broiled or Baked Chicken Breast. Snacks/Other: LiveActive Natural Raspberry Peach, hellmans olive oil mayonnaise, bumble bee tuna, sandwich thins, red delicious apple, Fiber plus chocolatey peanut butter. more...
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5132 kcal
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Activities & Exercise:
Desk Work - 12 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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losing 2.0 lb a week
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