Weigh In record (no journal entry) for 20 February 2012
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120.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2012:
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983 kcal
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Fat: 28.85g | Prot: 58.26g | Carb: 140.66g.
Lunch: garden veggie straws (lightly salted), smart balance peanut butter, 100% Whole Wheat Bread, Banana. Dinner: 100% Whole Wheat Bread, Spicy Honey Barbecue Sauce, Boneless Skinless Chicken Breasts, Cool Ranch Tortilla Chips (Doritos). Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Sweetarts Hearts, sour gummy worms, BIG100 Meal Replacement Bar - Super Cookie Crunch. more...
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gaining 9.8 lb a week
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