Weigh In record (no journal entry) for 19 February 2012
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119.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2012:
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1056 kcal
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Fat: 48.04g | Prot: 37.57g | Carb: 117.16g.
Breakfast: krave cereal, Reduced Fat Milk. Dinner: cinnamon apples side, potato salad, chicken thigh, 211 calories with skin, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Brownie, Sweetarts Hearts, sour gummy worms. more...
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steady weight
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