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skretter
Journal
20 Feb 12
skretter's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
211.8 lb
Lost so far:
18.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
2912 kcal
Fat: 103.00g | Prot: 122.94g | Carb: 390.06g.
Breakfast:
Vegan Buttery Sticks (79% Vegetable Oil Spread), Air Popped Popcorn, French Salad Dressing (Fat Free), Corn Bread, Crispy Thin Crust White Pizza, PB2 Powdered Peanut Butter, Oatmeal, Blueberry Muffins, Chewy Chocolate Chip High Protein Bar.
more...
2340 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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