lyaga's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
141.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2012:
1420 kcal Fat: 99.22g | Prot: 93.08g | Carb: 43.81g.   Breakfast: water, cream cheese, water, beef jerky, crystal light, Pumpkin MIM, coffee. Lunch: water, water, parmesan cheese, water, butter, olive oil, shrimp, mushrooms, broccoli, water. Dinner: cheese, cheddar. Snacks/Other: water, cream cheese. more...

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