judibird's Journal, 04 March 2010

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Weigh In record (no journal entry) for 04 March 2010

175.6 lb Lost so far: 77.4 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 04 March 2010:

765 kcal

Fat: 12.88g | Prot: 35.50g | Carb: 122.50g. Breakfast: blue bunny yogurt, swiss miss cocoa, water. Lunch: Chicken and Rice Soup. Dinner: healthy Choice honey ginger chicken. Snacks/Other: fiber bar. more...

2660 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

gaining 1.4 lb a week

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judibird's Journal, 04 March 2010

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