Weigh In record (no journal entry) for 20 February 2012
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210.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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3037 kcal
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Activities & Exercise:
Weight training personal trainer - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 32.2 lb a week
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davedaviswh3's weight history
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