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I've been up and down since Feb. 3rd but have been unable to get back to/below my weight from that day. I've really been watching my carbs, but apparently not my calories enough :(
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174.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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412 kcal
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Fat: 34.23g | Prot: 23.96g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), pork sausage. Snacks/Other: Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...
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gaining 1.2 lb a week
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