Marionvl's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1122 kcal Fat: 34.42g | Prot: 77.89g | Carb: 90.67g.   Breakfast: Whole Milk, Coffee. Lunch: parmesan, smoked chicken, cheddar, lettuce. Dinner: white wine, nigiri, sushi, sashimi. Snacks/Other: Plums. more...
losing 0.1 lb a week

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