| June 2013 |
| Wed 19th: |
1579 *
|
113%
|
fat: 69.59g |
| |
protein: 72.54g |
| |
carbs: 170.45g |
|
-
|
-
|
| Tue 18th: |
1322 *
|
94%
|
fat: 55.05g |
| |
protein: 52.97g |
| |
carbs: 135.12g |
|
-
|
-
|
| Wed 12th: |
305 *
|
22%
|
fat: 8.36g |
| |
protein: 7.91g |
| |
carbs: 54.58g |
|
-
|
-
|
| Tue 11th: |
1295 *
|
92%
|
fat: 52.42g |
| |
protein: 49.34g |
| |
carbs: 103.89g |
|
-
|
-
|
| Mon 10th: |
1394 *
|
100%
|
fat: 63.72g |
| |
protein: 69.86g |
| |
carbs: 125.62g |
|
-
|
-
|
| Fri 7th: |
1374 *
|
98%
|
fat: 54.91g |
| |
protein: 63.35g |
| |
carbs: 77.94g |
|
-
|
-
|
| Thu 6th: |
1384 *
|
99%
|
fat: 73.38g |
| |
protein: 71.54g |
| |
carbs: 76.52g |
|
-
|
-
|
| Wed 5th: |
1436 *
|
103%
|
fat: 80.75g |
| |
protein: 65.71g |
| |
carbs: 63.88g |
|
-
|
-
|
| Tue 4th: |
1370 *
|
98%
|
fat: 63.47g |
| |
protein: 58.11g |
| |
carbs: 144.70g |
|
-
|
-
|
| Mon 3rd: |
1292 *
|
92%
|
fat: 62.05g |
| |
protein: 87.45g |
| |
carbs: 67.82g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1550 *
|
111%
|
fat: 61.69g |
| |
protein: 64.23g |
| |
carbs: 128.90g |
|
-
|
-
|
| Wed 29th: |
1479 *
|
106%
|
fat: 58.29g |
| |
protein: 47.98g |
| |
carbs: 140.06g |
|
-
|
-
|
| Tue 28th: |
887 *
|
63%
|
fat: 31.54g |
| |
protein: 51.88g |
| |
carbs: 99.92g |
|
-
|
-
|
| Mon 27th: |
1419 *
|
101%
|
fat: 48.92g |
| |
protein: 67.92g |
| |
carbs: 155.44g |
|
-
|
-
|
| Thu 23rd: |
1365 *
|
98%
|
fat: 54.27g |
| |
protein: 93.33g |
| |
carbs: 122.79g |
|
-
|
-
|
| Tue 21st: |
1410 *
|
101%
|
fat: 44.58g |
| |
protein: 104.00g |
| |
carbs: 97.38g |
|
-
|
-
|
| Mon 20th: |
1336 *
|
95%
|
fat: 54.96g |
| |
protein: 71.18g |
| |
carbs: 135.91g |
|
-
|
-
|
| Fri 17th: |
1228 *
|
88%
|
fat: 53.98g |
| |
protein: 52.32g |
| |
carbs: 105.96g |
|
-
|
-
|
| Thu 16th: |
1397 *
|
100%
|
fat: 68.51g |
| |
protein: 101.98g |
| |
carbs: 63.29g |
|
-
|
-
|
| Wed 15th: |
1333 *
|
95%
|
fat: 26.49g |
| |
protein: 44.13g |
| |
carbs: 172.28g |
|
-
|
-
|
