j-mar's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
194.6 lb Lost so far: 6.6 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2017:
1802 kcal Fat: 89.00g | Prot: 29.00g | Carb: 228.75g.   Breakfast: Reese's Reester Bunnies. Lunch: Taco Bell Crunchy Taco, General Mills Bugles Original. Dinner: Tostitos Nacho Cheese Dip, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Brach's Jelly Beans. more...
2970 kcal Activities & Exercise: Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
losing 7.6 lb a week

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