Edcon's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2012:
1647 kcal Fat: 51.50g | Prot: 68.54g | Carb: 239.10g.   Breakfast: Soy Milk, Plain Yogurt, Nutella, Multigrain Bread. Lunch: Pink Lady Apples. Dinner: Fuji Apples, Bananas, Pizza with Meat and Vegetables. more...

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