gogaryw's Journal, 17 April 2017

232.4 lb Lost so far: 27.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 72.91g | Prot: 89.26g | Carb: 140.62g.   Breakfast: Kirkland Signature Bacon Bits, Cooked Green Peppers and Onions (Fat Added in Cooking), Nulaid Reddiegg, Green Tea. Lunch: Bacon, Mozzarella Fresca Fresh Mozzarella, Mod Pizza Red Sauce, Mod Pizza Mini Crust. Dinner: Jersey Mike's #9 Club Supreme (Regular). Snacks/Other: Klondike No Sugar Added Vanilla. more...

2570 kcal

Activities & Exercise: Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes. more...