RndRob's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017

201.0 lb Lost so far: 4.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2017:

410 kcal

Fat: 8.75g | Prot: 9.20g | Carb: 81.53g. Breakfast: Oat Bran Muffins, Bananas. more...

2556 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.5 lb a week


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RndRob's weight history