Weigh In record (no journal entry) for 17 April 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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2438 kcal
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Fat: 150.68g | Prot: 88.65g | Carb: 204.69g.
Breakfast: Scrambled Egg (Whole, Cooked), Bob Evans Pork Sausage Links. Dinner: Meat Pizza Topping. Snacks/Other: Meijer 2% Reduced Fat Milk, Reese's Miniature Peanut Butter Cups (5), Skinny Pop Popcorn, Skinny Pop Popcorn, Skinny Pop Popcorn, Schwan's Vanilla Sundae Cup. more...
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gaining 2.0 lb a week
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