Weigh In record (no journal entry) for 19 February 2012
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136.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1182 kcal
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Fat: 78.89g | Prot: 88.82g | Carb: 29.72g.
Breakfast: Virginia Deli Ham, American Cheese, Picante Sauce, Fried Egg, Whipping Cream, No Calorie Sweetener, Coffee (Brewed From Grounds), Chocolate Whey Protein Powder. Lunch: 100 Calorie Packs Cocoa Roast Almonds (Emerald). Dinner: Super Advanced Whey Protein - Vanilla, Pork and Beef Chorizo, Iceberg Lettuce (Includes Crisphead Types), Ranch Dressing, Cucumber (Peeled), Cherry Tomatoes, American Cheese. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1641 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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steady weight
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hilbilygal's weight history
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