kittysuth's Journal, 19 February 2012

246.0 lb Lost so far: 36.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 40.15g | Prot: 38.55g | Carb: 68.25g.   Breakfast: Plain or Buttermilk Biscuits, V-Fusion Pomegranate Blueberry 100% Juice. Dinner: Plain or Buttermilk Biscuits, Light Sour Cream, Ground Beef. more...

3765 kcal

Activities & Exercise: Standing - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...