Weigh In record (no journal entry) for 16 April 2017
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183.4 lb
Lost so far: 14.6 lb.
Still to go: 38.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2017:
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482 kcal
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Fat: 20.44g | Prot: 21.57g | Carb: 58.04g.
Breakfast: Bananas, Dannon Light & Fit Greek - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: Reese's Mini Peanut Butter Egg. more...
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losing 0.3 lb a week
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Hezhturann's weight history
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