Weigh In record (no journal entry) for 18 February 2012
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119.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2012:
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1102 kcal
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Fat: 53.50g | Prot: 49.42g | Carb: 124.31g.
Lunch: Reduced Fat Kettle Cooked Potato Chips, fried egg, kraft singles 2%, 100% Whole Wheat Bread, Center Cut Bacon Original. Dinner: doritos cool ranch, 100% Whole Wheat Bread, 2% Milk Singles Sharp Cheddar, Deli Select Ultra Thin Honey Ham, Country Crock Calcium + Vitamin D. Snacks/Other: BIG100 Meal Replacement Bar - Super Cookie Crunch, BIG100 Meal Replacement Bar - Super Cookie Crunch, Walnut Fudge Brownies, Pot of Gold Pecan Caramel Clusters. more...
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steady weight
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