Weigh In record (no journal entry) for 18 February 2012
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123.5 lb
Lost so far: 26.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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840 kcal
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Fat: 13.00g | Prot: 38.00g | Carb: 158.00g.
Breakfast: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Garden Veggie Patties. Snacks/Other: Smart Pop 94% Fat Free Butter. more...
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gaining 1.8 lb a week
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josie570's weight history
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