Weigh In record (no journal entry) for 15 April 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1408 kcal
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Fat: 65.25g | Prot: 77.97g | Carb: 138.65g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Maranatha Natural Almond Butter Roasted, Caffeine and Kilos Natural Energy Bar, Great Lakes Gelatin Collagen Hydrolysate, Pork Chops (Top Loin, Boneless), Bananas, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Lunch: Macrolife Naturals Macro Greens, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Nestle Butterfinger Miniatures. more...
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losing 5.6 lb a week
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