thervonen's Journal, 18 February 2012

I'm so disappointed. I so want to get under 190. I'm so Moody. All I can do is keep trying.
192.6 lb Lost so far: 7.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
363 kcal Fat: 7.23g | Prot: 18.17g | Carb: 63.39g.   Breakfast: Blueberries, Sugar Free Hazelnut Liquid Coffee Creamer, Granulated Splenda, Coffee (Brewed From Grounds), Milk (Nonfat), GOLEAN Crunch! - Honey Almond Flax. more...
losing 4.2 lb a week

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