Wendydashner's Journal, 18 February 2012

Wendydashner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2012

182.0 lb Lost so far: 30.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:

1579 kcal

Fat: 79.00g | Prot: 49.31g | Carb: 170.78g. Breakfast: Light & Fit Yogurt. Lunch: French Fries (Medium), Chicken McBites (Snack Size). Dinner: indian dessert, ras malai, indian spinach, indian rice. more...

2020 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Wendydashner's weight history

view complete history

Wendydashner's Journal, 18 February 2012

Submit a Comment

Other Related Links

Members

Wendydashner's weight history