Weigh In record (no journal entry) for 18 February 2012
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150.1 lb
Lost so far: 16.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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3188 kcal
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Fat: 87.76g | Prot: 114.52g | Carb: 397.04g.
Breakfast: fiber one brownie. Lunch: Spicy Chicken Sandwich. Dinner: 3 Layer Cake - Lemon, arctic zero, Side Salad with Sesame Dressing, Hibachi Vegetables, benihana, Chicken and steak combo. Snacks/Other: jelly belly, vodka, schnapps, pretzel chips. more...
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gaining 0.2 lb a week
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