lifetimehappiness's Journal, 17 February 2012

142.4 lb Lost so far: 44.3 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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498 kcal

Fat: 15.82g | Prot: 32.11g | Carb: 56.87g.   Breakfast: Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets. Lunch: Blackberries, Dark Chocolate Bar - Toffee with Walnuts and Pecans. Dinner: Mandarin Orange Chicken, Mushrooms, Hard Boiled Egg Whites. more...

1573 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...