Weigh In record (no journal entry) for 17 February 2012
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119.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2012:
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1139 kcal
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Fat: 36.69g | Prot: 51.53g | Carb: 159.63g.
Lunch: Chocolate Cheerios, krave, Reduced Fat Milk. Dinner: kraft blue cheese crumbles, Lettuce, Rising Crust Pizza - Pepperoni, Light Balsamic Vinaigrette. Snacks/Other: Fruit Naturals Cherry Mixed Fruit, Nonfat Pomegranate Greek Yogurt, BIG100 Meal Replacement Bar - Super Cookie Crunch, Philadelphia Cream Cheese Original, Cheddar Cheese Pretzel, wheat thins garden , reeses cup. more...
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losing 9.8 lb a week
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