Weigh In record (no journal entry) for 03 March 2010
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175.4 lb
Lost so far: 77.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 March 2010:
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739 kcal
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Fat: 14.70g | Prot: 41.66g | Carb: 117.36g.
Breakfast: blue bunny yogurt, swiss miss cocoa, water. Lunch: fiber bar, Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: water, eating right macaroni and cheese. more...
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2657 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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losing 11.2 lb a week
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