Weigh In record (no journal entry) for 17 February 2012
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224.2 lb
Lost so far: 35.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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551 kcal
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Fat: 10.16g | Prot: 21.38g | Carb: 97.58g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Milk (Nonfat), krave. Lunch: Anytime Selections Pepperoni Pizza Minis. Snacks/Other: Banana. more...
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losing 4.9 lb a week
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gogaryw's weight history
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