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Imdoc
Journal
17 Feb 12
Imdoc's Journal, 17 February 2012
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Weigh In record (no journal entry) for 17 February 2012
178.0 lb
Lost so far:
4.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2012:
765 kcal
Fat: 41.00g | Prot: 32.12g | Carb: 67.75g.
Lunch:
Potato French Fries, Large Cheeseburger.
more...
2221 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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