Lily273's Journal, 17 February 2012

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Weigh In record (no journal entry) for 17 February 2012

249.0 lb Lost so far: 21.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:

1753 kcal

Fat: 86.12g | Prot: 65.32g | Carb: 204.69g. Breakfast: Bacon, Egg, & Cheese Biscuit. Lunch: Subway Turkey Sandwich. Dinner: Nestea Red Tea Pomegranate & Passion Fruit, Subway Turkey Sandwich. Snacks/Other: Milk Chocolate Crunch, Captain Crunch, Peanut Butter Frozen Yogurt. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Lily273's Journal, 17 February 2012

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