Weigh In record (no journal entry) for 17 February 2012
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1169 kcal
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Fat: 50.71g | Prot: 39.01g | Carb: 139.96g.
Breakfast: Artisan Blends Mozzarella & Provolone Cheese, Scrambled Egg. Lunch: Instant Oatmeal - Lower Sugar Peaches and Cream, Handi-snacks Vanilla Pudding. Snacks/Other: French Toast Waffle, Chocolate Chip Muffin Mix, Cheddar Cheese Stickers, Jell-O Sugar-Free Gelatin. more...
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losing 2.0 lb a week
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Samiam-1952's weight history
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