Weigh In record (no journal entry) for 03 March 2010
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176.0 lb
Lost so far: 49.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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346 kcal
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Fat: 13.95g | Prot: 10.69g | Carb: 51.33g.
Breakfast: frosted flakes. Lunch: Balsamic Vinaigrette Salad Dressing, cranberry, blue cheese, lettuce. Dinner: Salsa, Tortilla Chips (White Corn), Mixed Salad Greens. more...
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losing 7.0 lb a week
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iisjess's weight history
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