Weigh In record (no journal entry) for 16 February 2012
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120.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1246 kcal
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Fat: 37.53g | Prot: 62.97g | Carb: 180.91g.
Breakfast: Wheat Thins Crackers - Fiber Selects. Lunch: Tuna Salad with Egg, doritos cool ranch, 100% Whole Wheat Bread. Dinner: Creamy Spinach Dip, Country Crock Calcium + Vitamin D, 100% Whole Wheat Bread, 754441082612, Steamfresh Whole Grain Brown Rice. Snacks/Other: Sliced Yellow Cling Peaches in 100% Juice, BIG100 Meal Replacement Bar - Super Cookie Crunch, 2X Protein Greek Yogurt - Honey Vanilla, krave, smarties, Fudge Brownies, Mini Eggs Milk Chocolate. more...
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gaining 4.2 lb a week
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