Weigh In record (no journal entry) for 15 February 2012
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120.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2012:
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1157 kcal
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Fat: 47.41g | Prot: 36.00g | Carb: 154.33g.
Lunch: Reduced Fat Milk, krave, Multi Grain Cheerios. Dinner: Natural Finely Shredded Sharp Cheddar Cheese, Chunky Roadhouse BF/BN Chili, 2% Milk Singles Sharp Cheddar, Country Crock Calcium + Vitamin D. Snacks/Other: Godiva gems, Vanilla Ice Creams, Fudge Brownies, Special K Bar Chocolatey Pretzel, Mini Eggs Milk Chocolate, almond crescent cookies. more...
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losing 8.4 lb a week
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