Weigh In record (no journal entry) for 16 February 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1920 kcal
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Fat: 92.73g | Prot: 82.91g | Carb: 213.53g.
Breakfast: Egg & Cheese McMuffin, salted caramel mocha, Nonfat Mocha (Large). Dinner: Light Sour Cream, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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steady weight
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