Weigh In record (no journal entry) for 16 February 2012
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224.9 lb
Lost so far: 35.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1705 kcal
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Fat: 46.64g | Prot: 68.61g | Carb: 262.06g.
Breakfast: Mini Bagels Brown Sugar Cinnamon, Poached Egg. Lunch: Light Mayonnaise, 6" Roast Beef. Dinner: Grilled Mixed Vegetables, CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Three cheese ziti marinara. Snacks/Other: Banana, Dark Chocolate Hearts, Dark Chocolate Hearts, chocolate truffle (Skinny Cow), Lollipop, Beef Sticks Smoked Snack, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 11.2 lb a week
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gogaryw's weight history
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