Weigh In record (no journal entry) for 14 February 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2012:
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1997 kcal
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Fat: 48.54g | Prot: 149.23g | Carb: 242.21g.
Breakfast: Blueberries, Coffee (Brewed From Grounds), Granulated Splenda, Sugar Free Hazelnut Liquid Coffee Creamer, GOLEAN Crunch! Protein & High Fiber Cereal, Fat Free Milk, Water. Lunch: 100% Whole Wheat Bread, NATURAL CHOICE HONEY TURKEY, finlandia reduced cheese, Boiled Egg. Dinner: Atlantic Pollock (Fish), Brown Rice, Normandy Style Vegetable Blend. Snacks/Other: Apples, Original Two-Bite Brownies, Chewy Bars - Oats & Chocolate. more...
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2477 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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