tbrewster's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
332.0 lb Lost so far: 26.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2010:
1339 kcal Fat: 39.56g | Prot: 49.26g | Carb: 207.95g.   Breakfast: Grapes, Strawberry. Lunch: Kroger Fruit & Nut Trail Mix. Dinner: Wendys Sour Cream, Wendys Double Stack, Wendys Baked Potato. Snacks/Other: Animal Crackers. more...
losing 7.0 lb a week

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