Weigh In record (no journal entry) for 08 April 2017
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118.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1136 kcal
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Fat: 63.50g | Prot: 87.00g | Carb: 66.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Dr. Axe Dr.Collagen, Unsweetened Cashew Milk, Raw Meal Vanilla (35G). Snacks/Other: Vega Maca Chocolate, Garden of Life Olde World Icelandic Cod Liver Oil, Garden of Life Olde World Icelandic Cod Liver Oil, Celsius Sparkling GrapeRush. more...
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gaining 9.8 lb a week
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