Tx4x4countrygirl's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
315.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
1924 kcal Fat: 60.11g | Prot: 85.23g | Carb: 264.02g.   Breakfast: Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal Topping - Brown Sugar, Perfect Oatmeal, Strawberry Nirvana Smoothie (Sixteen). Lunch: Jalapeno Potato Chips, 6" Roast Beef. Dinner: Teriyaki Chicken, Chinese Fried Rice. Snacks/Other: Total 2% Greek Yogurt with Strawberry, Salt & Pepper Pistachios. more...
gaining 1.1 lb a week

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