Weigh In record (no journal entry) for 15 February 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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2089 kcal
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Fat: 95.00g | Prot: 90.00g | Carb: 227.00g.
Breakfast: Chocolate Chip Cookie, Nonfat Mocha (Large). Lunch: french fries, reuben . more...
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steady weight
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