wroughtinfire's Journal, 15 February 2012

180.8 lb Lost so far: 35.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 42.98g | Prot: 50.23g | Carb: 126.00g.   Breakfast: Oatmeal, dark brown sugar, banana. Lunch: Pork Potstickers. Dinner: Southwest Grilled Chicken Salad. Snacks/Other: confectioners sugar, cocoa, ricotta. more...

2886 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Gazelle - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...