Weigh In record (no journal entry) for 06 April 2017
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193.3 lb
Lost so far: 137.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1190 kcal
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Fat: 47.89g | Prot: 118.74g | Carb: 69.18g.
Breakfast: Baby-Zucchini, Lidl Griechischer Joghurt, Beste Ernte Junge Möhren, Grüne Paprika, Gelbe Paprika, Rote Paprika, Ja! Frischkäse mit Kräutern, Aldi Pulled Pork. more...
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gaining 1.5 lb a week
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