Weigh In record (no journal entry) for 14 February 2012
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121.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2012:
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1151 kcal
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Fat: 51.60g | Prot: 46.86g | Carb: 148.17g.
Lunch: doritos cool ranch, 40% Reduced Fat Potato Chips, kraft singles 2%, Deli Select Ultra Thin Honey Ham, 100% Whole Wheat Bread. Dinner: Reduced Fat Kettle Cooked Potato Chips, tuna salad with egg, 100% Whole Wheat Bread. Snacks/Other: Vanilla Ice Creams, krave, Fudge Brownies, Wheat Thins Crackers - Fiber Selects, Marathon Energy Bar - Crunchy Dark Chocolate. more...
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gaining 2.1 lb a week
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