paskwali's Journal, 14 February 2012

Finally, some weight loss again!

262.8 lb Lost so far: 22.2 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

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979 kcal

Fat: 21.39g | Prot: 46.82g | Carb: 152.23g.   Breakfast: Skittles. Lunch: Mini Pretzels 100 Calorie Pack. Dinner: Chicken Breast (Skin Not Eaten), whole wheat penne rigate. Snacks/Other: Whitman's Sampler - Assorted Chocolates, Giant Chocolate Fudge Ice Cream Sundae Cone. more...

2904 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...