Weigh In record (no journal entry) for 02 March 2010
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198.5 lb
Lost so far: 15.1 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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505 kcal
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Fat: 18.83g | Prot: 49.12g | Carb: 38.52g.
Breakfast: carbmaster yogurt. Lunch: Fat Free Honey Mustard Sauce, Turkey Breast Salad. Dinner: green beans, medi zucchini lasagna. more...
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losing 1.5 lb a week
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